Bergman Method of Facial Reflexology
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Bergman Method of Facial Reflexology

Firstly, the Bergman Method of Facial Reflexology is a natural way to look beautifully relaxed, radiant and glowing while your entire body is balanced by Reflexology. This treatment can help to improve your sleep quality, promoting healing and removing toxins from the body. Secondly, Facial Reflexology gives you a number of beauty benefits by working on the contours of your face and specific facial muscles. In summary, this treatment can relieving your muscular tension, resulting in a younger, radiant glow and firmer, plumper skin. This treatment essentially boasts all the benefits of cosmetic surgery and Botox treatments.

What Facial Reflexology can do for you

  1. Can help rejuvenate your skin and leaving your face glowing and radiant.
  2. Your skin will feel firmer and plumper.
  3. Helps to alleviate your blocked sinusitis & congestion.
  4. Helps your dry skin
  5. Relieves your Headaches
  6. Helps relieve your sinusitis/congestion problems.
  7. Boosts your immune system
  8. Can help you if you suffer from depression and Anxiety 
  9. May relieve symptoms caused by neurological or nervous system disorder.
  10. Helps your body to work at its optimum level 
 You will notice a brighter glow even after your first treatment!

Is this treatment for you?

So, you may ask yourself is facial reflexology for me? Well, the good news is you will find it is suitable for most adults and children young and old. However, there are certain conditions where you should not have facial reflexology. Therefore, your facial reflexology session begins with a consultation that enables me to determine if it is ok for you to have a treatment. Moreover, I put your health first, so you may need to consult your doctor to get permission before your treatment can start. If you are unsure about anything, please contact me for advice before booking an appointment. I will keep all your medical and personal information confidential for future treatments.

Please note you should not use facial reflexology instead of conventional medical care. Consult a health care professional for medical advice.

What happens during your treatment?

Firstly, your facial reflexology treatment lasts for 46 minutes. It starts with a consultation before the treatment. The whole session lasts for around 60 minutes. The face is the only part of the body that will be worked on. Secondly, after the consultation, I invite you into the treatment room. You are asked to lie on a heated couch, then covered with a blanket to ensure you are warm, relaxed, and comfortable.

Facial reflexology will begin with your face being cleansed. Once your face is cleansed a facial oil is applied to your face to make the whole experience feel amazing and seal the skin against the ravages of the English weatherThis treatment is non-invasive and I will apply various techniques. You will experience light, upwards stroking movements towards the hairline. I apply pressure  to various points of the face that stimulate other areas of the body. You may also often fall asleep and the sensation is deeply relaxing.

Finally, once your the treatment is finished, you will be given water to drink and a final consultation. In this consultation I will answer any of your queries and will give you after care advice. you will be advised to avoid alcohol and caffeine in the hours after the treatment.

History of Bergman Method of Facial Reflexology

Firstly, Ziggie Bergman developed the Bergman Method of Facial Reflexology and pioneered modern Facial Reflexology. She starting her career as a TV director and worked with many celebrities and models. After a chance encounter with reflexology she found just two minutes of this treatment solved a problem that doctors struggled to treat. This experience changed her life forever. Ziggie then brought this treatment to her green room to help calm nervous presenters and guests.

Therefore; she left her television career she re-trained as a Reflexologist. This lead her to moving to Santa Fe in New Mexico where she learnt from Native American shaman and healers.

Finally, Ziggie Bergman went on to win the Association of Reflexologists Award for Excellence and Innovation for creating the Bergman Method in Facial Reflexology. This method of Facial Reflexology is now taught and practiced around the world.