Reflexology aims to regulate the body’s hormones and balance physical, psychological and emotional systems by working on specific reflexes such as the hypothalamus, pituitary and pineal glands.  This balance can then in turn alleviate the symptoms of menopause.  Whilst reflexology cannot stop the natural process of menopause it can bring a sense of calm and balance to the body and mind.

I have put together a course of 12 treatments uniquely tailored to each client, which can be timed to suit your needs.  It can be a standalone treatment or combined with other therapies. This treatment plan will include taking a full case history, a bespoke treatment plan and the client’s aims.

This will also include reflexology treatments on the face, hands and feet working on specific reflexes to support the hormonal system. As well as lifestyle advice including diet and nutrition, liver support, toxic skincare how to age well naturally, how to reduce stress levels, benefits of exercise, how to improve sleep, and a comprehensive evaluation at the end of the sessions.

I will support you every step of the way and we can tweak the plan as we go along.
This plan is not intended to replace conventional medicine, merely to work alongside it.  You should always seek guidance from your general practitioner.